Drop The Fat, Keep The Rice, Roti & Ghee
A weekly, one-to-one coaching system built around the Indian food you already eat — so you finally lose the weight without willpower, starvation or a single boiled meal.
₹999 today • Normally ₹9,999
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Your ₹999 Coaching Slot Expires In
I only take a handful of new 1-on-1 clients each week, because every plan is written by hand. When the timer hits zero, this page goes back to full price.
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Sound Familiar?
You're Not Lazy. You're Running A Plan That Was Never Built For Your Life.
The Monday Restart Loop
You start clean every Monday and quit by Thursday night.
Tired By 4 PM
Low energy, heavy stomach, zero motivation to move.
The Scale Won't Budge
You eat less than everyone around you and still gain.
Clothes Feel Like Evidence
Old jeans, tight kurtas, avoiding photos at family functions.
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Why Nothing Has Worked Yet
It Was Never Your Discipline. It Was The Vehicle.
Every method you've tried was designed for the average person. You are not average — and nobody was watching your progress week to week.
Crash & Detox Diets
You starve for 10 days, lose water, and gain it all back with interest.
Generic PDF Diet Charts
Boiled chicken and broccoli plans nobody in an Indian home can sustain.
Gym Memberships
You paid for a year, went for three weeks, and nobody noticed you stopped.
Free YouTube Plans
Endless conflicting advice with nobody adjusting anything for your body.
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The Breakthrough
Your Body Isn't Broken. Your Thermostat Is Set Wrong.
Dieting is like screaming at a thermostat. It changes nothing. Your body holds a setting — and every crash diet pushes that setting lower.
- Eat less → your thermostat drops → fat comes back.
- Reset the setting → your body burns more on the same food.
- That reset takes weekly adjustment, not more willpower.
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The Unique Mechanism
The Weekly Recalibration Method
One private call a week. One adjustment. Repeated until your body has no choice but to change.
- We map your real routine first — office hours, family meals, travel, sleep — then build around it, not against it.
- Your plate stays Indian: roti, rice, dal, ghee. We change ratios and timing, not your culture.
- Every week we adjust one variable based on your numbers, so your body never gets a chance to plateau.
- Daily WhatsApp accountability closes the gap between knowing what to do and actually doing it.
- Face yoga and recovery habits make the change visible in your face first — the part people notice.
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My Story
I Was The Guy Who Hid In The Back Of Every Photo
For years I told myself I'd start on Monday. I tried the keto phase, the detox juice phase, the 5 AM gym phase where I paid for a full year and stopped showing up by week three. I ate less than my friends and still watched the number on the scale climb. What hurt most wasn't the weight — it was standing at the back of every family photo, avoiding mirrors, and quietly believing my body was simply built to be this way.
The change didn't come from a harder diet. It came the week I stopped chasing plans and started tracking one thing at a time — what I ate, how I slept, how my body responded — and adjusting just one variable every seven days. No boiled chicken. No giving up rice or ghee. Just the same Indian food, arranged differently, reviewed every week. Within a month my energy came back. Within six months I was unrecognisable, and for the first time it felt effortless, because nothing about my life had been ripped away.
That method became my coaching. Over the last 8 years I've walked hundreds of people through the exact same process — working parents, night-shift professionals, people who were convinced they'd already tried everything. They hadn't. They'd just never had someone in their corner every single week. That's what I do now, and that's what I'm offering you today.
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The Core Product
Your Own Coach. Every Single Week.
Not an app. Not a PDF. A real person who knows your name, your schedule and your numbers.
Life Before
- Guessing what to eat, every single day
- Restarting from zero every Monday
- Nobody checking whether you showed up
Life After
- Open your plan and eat — no decisions needed
- One call a week keeps the momentum alive
- Message your coach the moment you're stuck
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The Complete Offer
Here's Everything You Get Today
Weekly 1-on-1 Coaching Call (45 min)
A private video session every week where we review your numbers and rewrite the next 7 days for you.
Daily WhatsApp & Email Support
Send a photo of your plate, ask anything, get an answer the same day. You are never guessing alone.
Fully Customised Meal Plan
Built from the food already in your kitchen, matched to your calories, schedule and preferences.
Bonus #1 — VIP Community Access
A private group of people on the exact same journey, so you never fall off alone.
Bonus #2 — 15-Min Face Yoga Technique PDF
Daily routine to sharpen your jawline and lift your face while the fat comes off.
Bonus #3 — 50+ Healthy & Tasty Recipes PDF
Indian recipes that fit your macros and still taste like real food.
Total Value
₹9,999
Today Only
₹999
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Onboarding within 24 hours of payment
About Your Coach
Hi, I'm Neeraj Roy
I'm a health and fitness coach with 8 years of experience helping everyday people lose fat without abandoning the food, family and routine they love. I coach every client personally — no assistants, no copy-pasted plans.
My mission is simple: make fat loss feel normal again — sustainable, cultural, and guided by someone who actually shows up for you every week.
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Still Thinking?
Questions People Ask Before Starting
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